Children need to exercise every day as much as possible, but not every child in the nation has free time after school, which leads to the high childhood obesity numbers.Healthier diets can help a little, but without time to burn the calories, eating healthier does about as much as eating 10 Big Macs per day.Recess also promotes better positive social interaction and better academic skills.Bring active time in or back to help benefit kids in so many ways.



