Daylight Savings Time creates difficulties twice every year with questionable advantages. By the time one resets his or her biological clock, along with every clock and timer in our increasingly automated lives, it is time to do it all again. Our bodies were designed with a very accurate internal clock that doesn't allow resetting without much difficulty and discomfort.
We can achieve a reasonable compromise of the advantages of seasonal time changes to maximize the natural rhythms of the day lengths by adjusting time 30 minutes one time and making the change permanent.
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