Life is rough and we tend to have a case of the 2 O'clock sleepies everyday! As children we always had a specific time to take a nap, and i'd like to bring that back. If we could enforce a designated time, say from 1pm- 2pm (1300-1400), productivity after those hours would be booming! There are many heath benefits to napping such as:
Relaxation
Reduced fatigue
Increased alertness
Improved mood
Improved performance, including quicker reaction time, better memory, less confusion, and fewer accidents and mistakes.
So if your at school, work, or just around the house don't fear the 2 O'clock sleepies anymore. There is a solution America.