Shifting a daylight hour from morning to evening only increases "social jet lag," Roenneberg explained, in which people's actual sleeping schedule is out of whack with optimal circadian sleep periods, making them chronically tired. (See: "Leap Year: How the World Makes Up for Lost Time.")
Let's end this social experiment once and for all. End Daylight Saving's Time for good.
Only a fool would believe that you could cut a foot off the top of a blanket, sew it to the bottom, and have a longer blanket.



