Senators and Reps. have their pay frozen and their insurance 50/50 pay split between gov and employee and Term Limits.

I propose that Senators and representatives have their pay frozen, their insurance paid 50/50 split gov/employee. And Term Limits
Their pay is averaged at $174,000/yr and work average 195 days.
Median income in the United States $50,502/yr. and work 240 days.
Now as far as their healthcare:
Gov/employee 72/28 split in who pays
The average American does not receive any percentage paid of their healthcare.